YOU WANT TO:
- ACHIEVE SUSTAINABLE HIGH PERFORMANCE
- MAKE THE MOST OUT OF YOUR LIFE
- BECOME THE BEST VERSION OF YOURSELF
- IMPROVE YOUR SPORTS PERFORMANCE
- PREPARE FOR A SPECIFIC EVENT
- FIND A BETTER LIFE BALANCE
- LIVE HEALTHIER
- FEEL MORE ENERGISED & LESS STRESSED
- CHASE YOUR DREAMS
Your Performance Coach: Sem Eijwoudt, MSc
- Dream Chaser
- Passion for sports, health, and helping people
- Hintsa Certified Performance Coach
- MSc. in Human Movement Sciences (High Performance Coaching)
- BEd. in Physical Education
- 10+ years experience in working with people of all ages. Ranging from local sports clubs, schools, and a University of applied sciences, to young elite athletes and other ambitious Dream Chasers
- All-round athlete; always up for a challenge and adventure
- Self-coached Ironman 70.3 World Championship finisher
Method: Hintsa's Circle of Better Life
Good wellbeing is fundamental for optimal performances. As a Hintsa Certified Performance Coach I use the same holistic method that has been used with Formula 1 drivers and in other extremely competitive environments. This method will be tailored to individual needs.
Combined with my expertise, skills, experience and passion for improving performances we have got everything to put your dreams into action.
Youth Coaching
Unleash your potential and develop your talents with our youth performance coaching services. I will guide you in overcoming obstacles, developing strengths, and achieving your goals. We work together to identify your unique talents and skills, and create a personalized plan for success. Contact me today to start unlocking your full potential and developing your talents!
Let's chase dreams together!
Information & Inspiration
E-book:
How to improve your performance
Now available for field hockey and soccer!
€7,99
Bring your performances to the next level with our dynamic 6-week program that teaches you about all things related to your performance, tailored for ambitious young players!
Includes weekly educational content about:
- Setting goals & Growth mindset
- Rest & Recovery
- Physical Preparation
- Mental Preparation
- Getting in the Flow state
- Nutrition
Plus quizzes and interactive exercises about each subject
Bonus:
- Weekly 3 exercises
- Trainingsheet to keep track of your progress
- Video's on YouTube showing the exercises
Order below
'LIFE IS MORE THAN JUST LIVING'
LET'S WORK TOGETHER
