PERFORMANCE COACHING

I HELP YOU TO:

• ACHIEVE SUSTAINABLE HIGH PERFORMANCE
• MAKE THE MOST OUT OF YOUR LIFE
• BECOME THE BEST VERSION OF YOURSELF
• IMPROVE YOUR SPORTS PERFORMANCE
• PREPARE FOR A SPECIFIC EVENT
• FIND A BETTER LIFE BALANCE
• LIVE HEALTHIER
• FEEL MORE ENERGISED & LESS STRESSED
• CHASE YOUR DREAMS

Coaching

• The coaching is holistic. This means I take into account all elements of Hintsa's Circle of Better Life. After all, more physical activity on its own does not necessarily lead to better health if your nutrition or sleep and recovery are not good. In addition, if you don't know why you want to change your lifestyle, the changes are likely not going to be sustainable. In short, all elements are influencing your life and success.
• The coaching uses the latest scientific insights from all the elements.
• The coaching will be tailored to your personal dreams, goals, and situation because everybody is unique and has personal dreams. Together we will look for the elements in which we can improve your life and how to achieve sustainable high performance.

Basis Start: 

3 months online coaching

• 1 intake (1,5 hour)
• 3 meetings (1 hour)

        Planning in consultation

• €449,-

Basis Premium: 

6 months online coaching

• 1 intake (1,5 hour)
• 6 meetings (1 hour)

        Planning in consultation

• €699,-

 Pro:

• Individual program
• Tailored
• Get in touch!

Sport:

• Individual program
• Tailored
• Preparation for event
• Improving sports performance

This package aims to help people who want to improve their sports performance or have an event planned for which they want to prepare for example.

Together we create a tailored (training) plan.

ABOUT ME

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